Simply Yoga
of 
Delray Beach



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WELLNESS  YOGA & OTHER THERAPIES
WE OFFER YOGA FOR CANCER SURVIVORS

                                                                                 
       PLEASE HELP US HELP OTHERS!!

Simply Yoga is the only local studio offering cancer patients, and survivors a weekly classe devoted to just the Wellness Community. At Simply Yoga, we take great pride in the wonderful energy that flows from our students and teachers during these sessions.  These special classes are for those suffering from cancer, or in treatment or those who are recovering from this dire illness. The classes offered are suitable and adaptable for all levels and beginners who have never taken a yoga class. Caring, mindful teachers guide their students with loving-kindness and structure through each practice. This special class is offered on Wednesdays from 11:00am to 12:15pm. If you suffer from this illness, or have a friend or loved one who could  benefit from these caring and compassionate sessions,  please help us spread the love and  light for all those who might be in need.
 

Cost: 4 classes for $30...pre-paid (cash or checks only)

CLASSES:
Wednesdays 11:00am-12:15pm w/ Mindy

 

COMMENTS from some of our Yoga Wellness community participants:

 

“The yoga class I take for cancer survivors has been a lifesaver for me!  After going through surgery, chemotherapy and radiation, I was left feeling listless, weak, and anxious not knowing what was going to happen next.

I had been to a few support groups but still felt somewhat lost in the world of cancer survivors!!  There was no road map, or lessons on how to go on with my life once being faced with a life threatening illness.

Then I discovered Simply Yoga's class for cancer survivors and guided imagery classes through the Women's Wellness Center. They have been such a blessing!

These classes have fed me spiritually, emotionally, and physically.  I have come to share a bond with each of the students that I had not felt in many of my other endeavors to regain my health.  I thank God every day for this calm and welcoming place to go to open up my awareness of how it feels to really live in the present and be guided by such wonderful teachers.” 

Yesterday is past, tomorrow is the future, and today is God's gift to us, which must be why we call it the "Present"!!!     K.L. (Delray Beach)

"The Yoga classes cleanse my mind, body and spirit, and help me to live in the moment." L. (Delray Beach) 

“I would like to express my gratitude to the owner and staff of Simply Yoga of Delray Beach. A friend of mine had informed me that this center had a yoga class for cancer survivors. I am not only a cancer survivor but a patient of Hospice of West Palm Beach for terminal cancer. Not only has this program revitalized me and given me a newfound sense of hope, health and insight, it has introduced me to some wonderful new people who are kind, compassionate, and caring. I would recommend this program to any cancer patient you know. The owner has substantially reduced the cost of the program to accommodate the survivors and the financial struggles they already encounter when diagnosed with this horrific disease. Thank you Simply Yoga. You exemplify the kindness compassion and unselfishness that this world needs more of.”

D.D. (Delray Beach)

“As a cancer survivor, I began the practice of Yoga in my senior years.  To be able to integrate the body/mind connection has greatly enhanced all areas of my life.  When I leave the Yoga class, I feel as if the entire world is my best friend.  I take the wonderful healing energy of the group, the teachers and the very special radiance that permeates Simply Yoga.”  M.S.  Delray Beach, Fl.

Being a breast cancer survivor for almost 9 yrs. with multiple other health-threatening conditions and surgeries, I can't imagine how much different my recovery without our weekly yoga gatherings would have been. In our classes there is such a camaraderie where no one feels 'different' because they are either in treatment, have or don't have hair, or how they look.  I've been to many support groups where I felt worse afterwards, since most of them just are rehashing 'open wounds' so-to-speak, NOT so with our Yoga and Meditation classes, here we are co-creators and proactive in our own health decisions!  We gently stretch our bodies, calm our mind, are supportive of each other and we are proud to say that we have not lost even one member due to sickness or worse....

Yoga and Meditation has been proven over and over again that it is benefiting not only our bodies and minds but also our souls on a deeper level, giving us the ability to live a less stressful life and deal with situations in a calmer manner and I highly recommend any cancer survivor, male or female to at least check us out and become a master in your own recovery.

rc 



                        
                    
Mindy, Marlene, Myrle, Ruth...lunching with the girls!!